Who we are, what we do


Sean Barker owner and operator of KV FIT is a husband, father of two, foodie and experienced fitness coach.

Some career highlights include:

– Contributing writer for many mainstream fitness publications such as Men’s Health and Inside Fitness magazine.

-Author of the best selling book, The Easy Eating Diet.

Sean rises up at 4 am every morning with energy and enthusiasm and has a burning desire for self-development, being a health hacker and over the last 25 years, has traveled the world to learn from the best in the fitness industry.Through this time Sean has been successful coaching clients through body transformations online with his various information products like Dad Fitness, 6 Week Fat Loss Blueprint, his own cookbook, Fit Body Food and new published print book, The Easy Eating Diet.

Offline he owns and operates KV FIT in New Brunswick Canada where along with his amazing team of coaches, help busy parents and professionals to be their best Fit Body.

Sean was nominated by his industry peers for Personal Trainer of the Year in 2015 and 2017 at Fitness Business Summit in California. He was a keynote speaker at the same event the previous year. He has also spoken twice on stage at the Fit Body Bootcamp Franchise World Conference and for many other companies and organizations.He was voted 3rd place in North America for the Men’s Health 2014 Top Trainer contest and selected by Men’s Health as one of their MVP contributing fitness writers.He is also a current contributing writer to Canada’s leading fitness magazine, Inside Fitness.

Sean loves motivating in person but also through the written word and his email newsletters have been called by his clients “the best thing I read to start my day along with my morning coffee”.He has also been awarded Top 10 business owner and received the golden franchise success award by Fit Body Bootcamp franchise headquarters.

Sean believes “every day is a chance to get better”, for himself as a coach, as well as his clients. He continues to be driven to succeed in spreading his passion for achieving health and happiness.

YOU Could Be Our Next Transformation!

Our Amazing Accomplishments at KV FIT in the Last 8 Years in Quispamsis!